We are a boutique pilates studio in Georgetown, Texas. We offer weekly private pilates and duet sessions for our clients as well as our unique Mama-ilates program.
Monique LaCour beginning to develop Mama-ilates with Delphi Boone in her studio
Studio owner and instructor Monique LaCour
Our Space
We created our studio as a retreat to renew the spirit, hosted in our private carriage house overlooking the San Gabriel River Trail. We are located within a quiet residential neighborhood, surrounded by oak trees.
Plan your practice
Find a flow that fits your needs
All clients…
We love teaching all kinds of clients! Our approach supports men and women with whatever goals are important to you. We specialize in creating pilates programs that meet the needs of each individual person, supporting you to heal injuries, get after your performance goals, and to enjoy being in your body.
Mama-ilates clients…
We’ve created three types of practice in our Mama-ilates Program to best align with your personal needs. Whether you’re looking to be supported in your prenatal journey, bring your baby with you while you stregthen your postpartum body, or find a space for you to practice that is just for you—we’ve got a plan that can meet your goals.
Discover a practice that makes you
STRONGER CALMER LIGHTER
BALANCED FOCUSED PATIENT
S · P · A · C · I · O · U · S
Feel Supported in Motherhood
Our Method
We specialize in supporting mamas in all phases of motherhood. While you grow and prepare for childbirth, as you strengthen your pelvic floor or heal diastasis recti after your baby arrives, and for the expansive life-long period of your motherhood, pilates brings strength and relaxation to your spirit and body.
Choose a practice plan
Prenatal
Explore different ways to build your body in preparation for birth. We will honor the extra relaxin flowing through your muscles and create safe strengthening and stretching practices for you.
With Baby
We provide a Pack & Play, a comfy place to nurse, and the Mama-ilates repertoire of pilates exercises for Baby Wearing. Please bring your own Baby Carrier that can be worn on both your front and back.
Postnatal & All Clients
Take your practice to the next level by challenging yourself to deepen your strength and flexibility. If recovering from birth, we will support pelvic floor rehabilitation and distasis recti healing.
Explore our virtual classes
With a variety of styles and formats to match your goals
All of our sessions can be experienced virtually. If you are interested in this format of practice, we provide detailed questionnaires and required short videos and photos of movements so that we can tailor a program of study to meet your needs. This is a fabulous opportunity for those living outside of Georgetown or for whom travel is a challenge.
Instructor Monique LaCour practicing a forearm plank with her baby in the jumper.
